Yellow Gentian and Fenugreek
The yellow gentian is a plant native to the Alps as well as mountainous areas of Europe. Its roots are famous for their aperitif effect. Indeed, the presence of iridoides stimulates the appetite.
As for fenugreek, it finds its sources in Asia Minor, the Middle East and Transcaucasia. Its seeds are known to be a source of protein. Indeed, fenugreek can contain up to 30% protein. It is a good ally in the search for weight gain.
Active molecules of yellow gentian and fenugreek.